Frequently Asked Questions

Psychodynamic therapy is not a quick fix approach. Meaningful, sustained change can take time.

How many sessions will I need?

I work on an open-ended long term basis, with sessions once weekly. People tend to come for months, rather than weeks.

However, you are free to come for as many or as few sessions as you wish. If you would prefer a shorter timeframe (6-12 weeks), we can discuss this before we begin and focus on a specific issue together. All sessions are 50 minutes long.

Do I have to prepare for sessions?

I encourage you to bring whatever is on your mind – it is a free-associative space to speak freely, without judgement, however discomforting the thought or feeling. We can then think together, and try to understand your experience.

Do you work online?

Yes. I will send you a private link before your session. I encourage you to ensure you have a private, quiet space where you can talk without interruptions. Where possible, I would recommend our initial consultation be in person, before moving to online.

How much do you charge?

I charge €70 / £60 per session, with invoices sent monthly.

What if I miss a session?

If we agree to work together, we will arrange a set time and day every week. These sessions are a space and time exclusively for you.

If you cannot attend at the scheduled time, I will do my best to reschedule (possibly an online session), although this cannot be guaranteed.

If you need to cancel or reschedule a session, I kindly ask for at least four weeks' notice.

Cancellations made with less than four weeks' notice will be charged the full session fee.

Privacy Policy

I also collect, store, and process personal information to run my practice effectively. As a psychotherapist, I comply with the General Data Protection Regulation (GDPR). I collect personal data based on “Legitimate Interests” or with your explicit consent, as outlined in GDPR guidelines, because it is necessary to work with you safely and professionally.